Missing Life

Tuesday January 17, 2017 #859 “One of the main reasons people feel dissatisfaction with their life is because they’re missing it. When we’re not present, we become a little numb.” ~Meghan Camp It is a little frightening when you add up all the time spent in social...

A Few of My Favorite Things

Thursday January 12, 2017 #858 “I simply remember my favorite things, and then I don’t feel so bad…” ~Julie Andrews (Mary Poppins) I hope you used my last JAM to remove some negative inputs into your life and added positive replacements.  If you haven’t, I invite you...

Deciding What to Let In

Tuesday January 10, 2017 #857 “Control your inputs.  Not just what you eat and drink (though this will have a profound impact), control what you read, what you watch, what you listen to, what notifications you allow on your phone, where you spend your time, who you...

Intentional Gratitude

Thursday December 29, 2016 #856 “Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing every step forward is a step toward achieving something bigger and better than your current situation.” ~Brian Tracy I believe in order to...

Authentic Caring

Tuesday December 27, 2016 #855 “I had begun to understand that business and life have a lot in common with a hug.  The best way to get a good one was first to give one.” ~Danny Meyer As you enjoy your family and friends this holiday season it is a good time to...