by Mike Osorio | May 9, 2015 | compassion, reflection
Thursday April 23, 2015 #719 “If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield Picking up on Tuesday’s guest post, a bit more on self-compassion: So how well are you treating yourself today? Take a moment and reflect on your talents...
by Mike Osorio | May 9, 2015 | compassion
Tuesday April 21, 2015 #718 “I found in my research that the biggest reason people aren’t more self-compassionate is that they are afraid they’ll become self-indulgent. They believe that self-criticism is what keeps them in line. Most people have gotten in...