Tuesday January 26, 2010 #189

“The only constant is change. You can’t step into the same river twice. The constant is the flow and change itself.”


Heraclitus knew the truth centuries ago:  Change is truly the only constant.  It is amazing how much time we waste trying to control change rather than simply embracing it.  Learning to ride the wave of change is one of the single most powerful things you can do to reduce stress and improve your sense of well-being.